It's all about pushing

The greatest benefits come from consistency. You know i have matured a lot over the past month. i havent been perfect but i have been more consistant than ever on my deit and excercise. I have also been focusing on a lifestyle because i was tired and tired of being motivated,, then binging,,un motivated for a while..then some crash diet....then guilt. Very bad cycle. Now i still mess up im far from perfect but daily i make changes here and there and regardless of wat i see in the miror or how i feel i still try and workout on a consistent basis. A lifetyle is a lifestyle. Its just seccond nature and im taking small steps daily and learning to be conistent and be patient. :) Im happy though. Plus im on op of my school work ..never in a million years did i think i would consider myself a smart studioues person but i now am . Praise the lord. and guess whos in my life again. Anthony :) Ya though i wasnt going to be caught under his spell and i am once again but its fun and who doesnt like butterflies rite lol ...today was his first day at school ..ugh finally.