It's all about pushing

The greatest benefits come from consistency. You know i have matured a lot over the past month. i havent been perfect but i have been more consistant than ever on my deit and excercise. I have also been focusing on a lifestyle because i was tired and tired of being motivated,, then binging,,un motivated for a while..then some crash diet....then guilt. Very bad cycle. Now i still mess up im far from perfect but daily i make changes here and there and regardless of wat i see in the miror or how i feel i still try and workout on a consistent basis. A lifetyle is a lifestyle. Its just seccond nature and im taking small steps daily and learning to be conistent and be patient. :) Im happy though. Plus im on op of my school work ..never in a million years did i think i would consider myself a smart studioues person but i now am . Praise the lord. and guess whos in my life again. Anthony :) Ya though i wasnt going to be caught under his spell and i am once again but its fun and who doesnt like butterflies rite lol ...today was his first day at school ..ugh finally.

I JUST WANNA DANCE :D

PERSERVERANCE

You know a lot has happned in the past month. with my amazing weightloss which stopped about two weeks ago then with my consitent workouts for about two weeks then these last 3 days i kinda got off track but throuhg it all i have been able to say love where you are..see each day and chance as a gift and i have never really belived and loved perserverance but still with everything that has happned i have been able to say im going to keep going till i make it..weather i fail or not is irrevelant as log as i make progress and retai some of it..as time goes on i will get stronger..cofidant and see more sucuss and learn more ofcourse! Life style is not an event. I dont know how many times i have said that but even when i lose focus for like tow days or 3 i always come back to my love of working out and eatin gbetter because deep inside i migh thave battles against my own expectation but i it is what makes me happy and im not doing it for shallow reasons. if i were i would would not have put the hours of hard workouts..reasearch time and dedication into it. But i do feel like senior year has been my best year ecause i feel in love with biking..with psychology..grades were better and nblievable and my cleaning impoved..and my overall personsality and who i am as a person has matured greatly an d im thankful for that. THis year has been the best and will be even better with fintess consistency and summer..mew bike etc.. senior year..boys ,tans and summer...jesus!!

:D

SUCCESS IS WHAT YOU MAKE IT

success truley is what you make it because
you can have any goal you want but you
have to fail so many times to suceed
its more about learning from your
mistakes and getting Somewhere.
See if you accomplish even a very
small thing it still one step away
from your past and two steps towards
your goal. see you dont have control
over the furture nor the past.
future is not even here yet and
your past is just a memeory of you
so you are in the here and now so
as hard as it is to stay in the present
you have to make a concoiues effort to
appreciate, soak in, thank and learn
from what is happening. Planning
wont get you anywhere..its doing
that moves you in the right direction.
a goal without a plan in a mere wish
and failing to plan is planning to fail!
So, live for today make good decisions
keeping in mind that you are able
that you can do this. See half the
battle is already won when you can
see yourself succeding. IF you can
envision that then your already there
its just a matter of time before you say
next!

Success is what you make it!