Day 7
great day again. Had injara with amazing beef stew rather medium large as my cheat meal!
got my biking workout in. was nice since it was 45 degrees still veryy cold but though i would make good use of it since its proabbly the warmest its going to be.
Day 8-
goin beautifuly. not distracted at all after that cheat meal but
did notice a little bloating this morning form the night before.
had a great workout today 17 mins long. man felt my ht blood
rushing through me for sure. completed 9 rounds! not bad for 3
workouts including jump jacks- half burpee stands- backwrd lunges.
"A journey of a thousand miles started with one tiny step" -Confuscious
look forward :)
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