Realistic goals and drive
Make sure your goals are attainable and that you have the drive to get there weather it be watching videos everyday or looking at pictures, posting pics etc.
Spirituality-
This is the most important of all. IF you dont have a calm heart and peace nothing you do will work. you need a stable foundation. Seek jesus daily and focus your life around him
Consitencey
If you dont have consitencey you are 100 % guranteed to fail. whats the use to do something for a week or 2 and then stop ? The full results will never arrive and you will always be frustrated, unhappy and down.
Organization
When it comes to diet or workouts or school organize everyting. have a calander. Be neat and have workouts planned and be specific !
strict following
This is the hardest but the most effective. if you work through things without ceasing knowing that it wil be for the good at the end and just do it andget over it quickly you will be so happy and hav ea sense of accomplishment which will motivate you especially when you see how much it pays off.
Attitude
Life is like a game. if oyu dont learn to fall and accpet mistakes and laugh and just smile then whats the point of anything you do.
Motivation/ Inspiration
always keep yourself motivated and craving the thigns you desire. research and learn more. have an open mind and do what ever motivates and inspires you and not only that but keeps you that way for a long time.do it as much as you need to. it will be a habit and you wont need it anymore once you are wher you wanna be and then there is no turning back.
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