Hmmm there is so much controvesy over how often to eat what to eat and when and all that shabang. Eating once a day does give your digestive system a break thus making your body bale to detox toxins and impurities. The metablosim which is the fire house of the body is belived to slow down. There is both good and bad sides to it so the only optient here is , is to try it out onself. Im on this 56 day fast of no meats , dariy or eggs. That will be really easy for me.
Im trying to add in more earlthy foods. Also the idea of eating after 3 and only once makes it easy to eat a good healthy meal. it makes it more valuable and flavorful. You know a while ago people worked all day and had a big fest at night. The body is a very complex machine. I want to transform my body in the next 55 days. i want to stop over eating and bad habits. i want to drop the sugar completely or 98%! I want to be ripped. Im not looking for anything big but i want my eating under control. i wnat to imporve my strength a lot. i want to have no back fat. i want to feel vibrant and most of all feel closer to god. everything is spiritual and then after that eveything else will follow. But mmmm it would be so great if i had a couple great dreams and god fixed my eating issues for ever and got a really nice stomach and got a stable weight. :)
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