same day making another blog haha
ok so this morning i woke up at 10 and about 30 minuts later i did an epsom salt cold water flush and it cleaned me out :) and it worked in about 40 minutes. im doing this to recommit my self to christ and his father. i am hoping this brings healing and a lot of wisdom and knowledge experiance and happiness. i really dont care about the weight loss i just want to do this challenge that is good for me spiritually and physically.so water fasting for 5 days started today so im not hungry at all and so lets see how that goes. so heres my plan. its a 10 day plan . the first 5 days being a water fast and days 6 and 7 being a juice fast to help my body adjust and then days 8,9,&10 being the 3 days of real food but in small portions. so to break it down heres what it looks like.
day 1-epsom slat water flush
water fast &prayer
day 2-water fasting & prayer
day 3-water fasting & prayer
day 4-water fasting & prayer
day 5- water fasting &prayer
day 6- jucie fasting day 1
end of water fast & prayer
day 7-juice fasting and prayer
day 8- raw food & prayer
day 9- raw food & prayer
day 10- raw food & prayer
hopefully i will make it through all 10 days really well with no mistakes.
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