This was really inspired by zuzana from bodyrock.tv
1 apple shopped in small pieces
about 15 regular carrots chopped in circles
kidney beans 1/2 of cup
1/3 of onion
1 Tbs. oregano
1/3 Tsp of turemeric
2 Tbs. light basamic vineggaret (25 calories)
1/3 Tsp. of salt
1 Tbs. parsley flakes
** dressing made separatly
"A journey of a thousand miles started with one tiny step" -Confuscious
look forward :)
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