Today is day 5,
meaning its series 2, day 2 of the 10 serie goal.
You know i can definetly say i feel better, more alive.
I know more than last time about eating clean and i thought
i was more motivated last time but this time i am very motivated
and also dedicated. Even though i havent really seen any results
maybe because i am on my period now and all that good stuff i feel better
and its different this time around. Yesterday for the first time ever when i was
at the grocery store at night after work i was hungry because i hadnt eaten much
but heres what i said to myself. " betty you can have it all and you can get off this path
and leave your goal and live ur life before this. You wanted this, you begged for it and its
up to you to take it or leave it. No one is holding a gun to your head saying you have to eat clean
but this is the path you chose and wanted to for soooo long." After i thought about that it gave
me complete contol. Something i have never really sensed before since my eating habits are
always going for a ride on the rollercoaster. im always saying to myself, temptations last only
for a little bit and your mind can play tricks on you bu when it actually happnes i forget everything
and yesterday i actually remebered. You know i really want to celebrate my victories and not focus so
much on where i am not because lets face it. The path is unending and you will always want more challenge
and you will always want to get better and thats a great thing but if you cant see where you re who said you will be happy when you get to your goal because goals always change anyways rite ? So learn to love where
you are that way you can guarantee you will be happy when you get to all your goals not just one.
look into the horizon and say i am beautiful. thats what amazes me with the eat clean diet. Its a lifestyle and also i am learning to be patient even if i dont see results i am still going at it because i know i have wanted vibrant health and a body to display that with so its mine to claim and i WIll Reach all my goals and more. and staying positive is so key. we always say life is short but how many of s take that into account daily and make it second nature ? :)
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