Breakfast- mango
water bottled
lunch- skipped
Snack-Post workout)
pita bread with spicy green :)
3 egg whites.
bottled water
Dinner-
pear
1 cup kolo
3 bottled water
tiny injara with tiny tiny beef
Workout:
weightlifiting. pretty heavy
cardio on eliptical hardcore for 20 mins like 150 cals.
Note:
great day today. food and workout
"A journey of a thousand miles started with one tiny step" -Confuscious
look forward :)
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