Today was an amazing day.
Breakfast- brocolli
lunch- borcollie
snack- Salad with mixed veggies..no oil or sugar. :
tasted little bit of cooked tomatoes with injara so so tiny !
Snack- water and 20 oz kale/brocolli,beat smoothie :)
Dinner-
WORKOUT- ran for the first time in a while today and i went so far.
i even got back out after running to norbeck and back with little break.
I am So proud.
Pros- No fat at all today. very low sugar. almost 100 % greens .
cons- none :)
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