where am i ? is a great question. past 2 days i havent done any homework. i have pretty much given up. i know its the beginign of the quartor but i dont have any room i mean any room to mess up. I just cant and i know i can do it its ust a matter of having a good plan. If im happy overall then eveything falls into pieces. Things to consider are having the bath room and my room clean that help me with my mood a lot. also working out gives me a sense of accomplishment and joy and motivation. I have noticed i deal with tough things way way better now and its just great. The raw thing for 3 days went Excellent! i was out of it so i decided to forget about it. not a good idea. I feel weighed down, out of it, no homework is getting done but suprisingly i look like i lost weight from my tummy. its looking good :)
i went to the gym today so i can build my muscles again. they still look good but i lost the pump im my biceps and my abs. but i still have the strength because of running and i burned 200 alories in 19 minutes that is amazing ! it wasnt that hard . compared to running it was easy .
i have also been curning a lot this week, carless, un clean, bad eating habits ugh i just hate it. good thing i have learned to accpet my mistakes. i keep learning and each time i get stronger.
the very kool thing i noticed was that after the 3 days 100 % raw i didnt even want cooked food. mentally i knew i didnt need it i didnt even really crave it but i got caught up onn the idea of "being raw" with craving so when i didnt have a plan i just went back to horrible eating. too much nuts this and that. Second thing is that i dont have as many craving and i loveeeeee the way green smothies taste and make me feel. its like a drug. so starting tomorrow i am having mostly starained juices with smoothies if i want. Lots of water and excersie lets see where this goes :)
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