FAll journey day 6

So............................. i havent been serioues from day one and actually started on sunday but i didnt cut out school lunch till thursday. Now its ON baby . :) i just needed a little time to kick start but now i have. :) you know i have been trying to get healthy for more than two years. i love fitness i know its just my thing. Its just what makes me who i am. I have tried a lot of diet approaches and worouts. lots of intse sweating killer situations an di have ovrcome all. but its time to take it serioues now because f all the knowledge i have now. it will never be complete but lets just ssay im in a time in my life when its perfect. im tired of saying i wish every summer. this summer is goign to be the best one ever. senior year summer. watch out ! and lately i have been very smart in making choices :) I WILL DO IT!



I did a workout on sunday
did a workout on wednesday
did a workout on thursday
all 30 secs work, 9 seconds rest.
sunday was 6 rounds
wednesday was 6
thursday was 4 .. because i was still a little sore

so the workout was like 16 mins i think.
4 different workouts ( low squats, burpee stands, mountain climbers- hard way, jumping jacks)