Consistency, Balance , positivity :)

3 keys things keeing me happy! im looking a lot better and i feel like i can go like this forever because im not obsessing about anything just being patient, using balance and being Consistent with my workouts especially. what Pfreformance tv guy steve said really helped me. he siad " its not what you do today adn what you did yesterday that makes you look like the way you do, its the build up o decesions week after week month after month"