look forward :)

look forward :)

Sunday, August 30, 2009

Raw Food day 1 .. Kinda confused ??

hey so before anything i want to update you on my journey so far on the raw food diet.
today was great i had NO cravings what so ever. not hungry. i made an awsome carrot and lmelon drink was a bit sweet form the cantaloupe so i mixed t wwith my green one and it was great :)

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okey so heres the deal. im doing this 30 day vegan challenge thing and its not some challenge i actually want to take it a step futher and make it a permant life style change. the only reason its only 30 days is for me to see changes in my body .. detoxiting, weight loss, clear thinking, clear skin, better attitude towards people and surrounding. so heres the deal
Vegans- dont eat meat or products of animals
Vegitarians- dont eat meat
Raw foodist- dont eat cooked foods. ussualy dehydrated below 116 F
when you combine ither the vegan or the vegitarian with raw it makes it more intense.
i have no problem not eating animal products or cutting out meat. my porblem is i want to steam or boil my veggies becuase things like broccilie i cant just eat it raw. so heres my plan. im not going to be cooking anything as far as oil and pans go. but i will occasionally boil some veggie.
so i can EAT..
all fruits
all veggies.
all nuts.
so lets see what i will decide as the days go

EAT

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