look forward :)

look forward :)

Monday, August 31, 2009

Some Great changes ♥♥

Its day 2 of the raw food. i have decided that i could not stand just eating raw food for 30 days. in no way was that going to be possible especially with school and all that so im still not eating cooked foods but i am going to be jucing a lot and drinking a llot of water.i will also steam my veggies so they are easier to eat. :) i will look up some cool recepies :) i do plan to be a vegitarian. not a completly raw one though becasue i cant eat 100 % raw all the time like bread its procoessed so things like that but this will be like my new thing. i will be eating really healthy. i am not looking for quick weightloss but as time goes on im sure i will feel better and smaller. i feel bloded nnot and i look bigger because im on my period so .... my weight fluctuates a lot too so by friday of this week i should be at a normal weight :) so heres an over veiw of what my eating looks like.

*lots of veggies .. steamed or raw
*lots of raw fruits
* lots of fruit juices
*hard broiled egg :)/poached egg
*tofu ( get some)
* sea weed
*usalted nuts
* tuna in water
* whole wheat bread ( 50 calorie one)




No- No rules

* no soda,drinks with sugar.
*no foods with sugar except peanut butter.
* no adding sugar at all.
* no oil at all
* no meats but tuna in water

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